We make the ZESTY TOMATO FLAX CRACKERS from soaked golden flax seeds, which have a richer flavor than the more commonly used brown flax seeds. We blend the seeds with fresh organic tomatoes, red peppers, onions and seasonings. Then we dehydrate the crackers below 118 degrees to retain all of the vital nutrients, including the omega-3’s, for a tasty, crunchy snack. Our flax crackers are so rich in flavor because we never use powdered or artificial ingredients. Since flax seeds are high in fiber and a good source of protein, we created two wonderful recipes to capture the benefits of this powerful seed: Zesty Tomato and Herb Flax Crackers.
Golden Flax Seeds*, Filtered Water, Tomato*, Red Pepper*, Red Onion*, Fresh Garlic*, Himalayan Crystal Salt.
Flax Seeds: Flaxseeds provide one of the highest dietary fiber contents found in any seed or grain (28%). Flaxseed’s fiber contains a good balance between soluble (7 – 10%) and insoluble (16 -19%) dietary fibers. Insoluble fiber slows digestion, reducing the rate of glucose absorption, which helps control blood glucose and insulin levels. 2 tablespoons of flax seeds provide 133% of the daily value of Omega 3 fatty acids. Flax seeds are the number one source of Lignans. Lignans are fiber like compounds that provide anti oxidant protection.