Instead of a flour batter, we use our exclusive cashew based coating on five nutritious vegetables; onion rings, yams, bell peppers, zucchini and daikon. Rather than deep frying, we dehydrate our vegetables below 118 degrees to retain all the vital nutrients in an awesome crunchy snack. Eating your vegetables has never tasted so good!
Yams*, Onion*, Zucchini*, Daikon*, Bell Pepper*, Cashews*, Sunflower Seeds*, Filtered Water, Lemon Juice*, Granulated Onion* & Garlic*, Dill*, Parsley*, Himalayan Salt, Black Pepper*.
Cashews: Cashews have a lower fat content than most other nuts, approximately 75% of their fat is unsaturated fatty acids, plus about 75% of this unsaturated fatty acid content is oleic acid, the same monounsaturated fat found in olive oil.Yams: Yams have a glycemic index of 37 compared to 61 for sweet potatoes & 72 for white potatoes. You get 28% of your daily requirement of vitamin C from 1 ounce of dehydrated yams.Sunflower Seeds: Sunflower seeds are high in minerals, for example, according to Nutrition data one (1) ounce of sunflower seeds has 91 mg of Magnesium, 185 mg of Phosphorus & 188 mg of Potassium.