Since the human body can’t produce essential fatty acids (EFAs), it is important that EFAs be consumed on a regular basis. It is estimated that more than 90 percent of Americans take in too little of one of the most important EFAs– omega-3, which is found in flax, walnuts, chia and hemp seeds. EFAs are the good fats that doctors recommend as part of a healthy and balanced diet. This is also an excellent source of Magnesium & Manganese; and is also a good source of Thiamin (B1), Phosphorus, Vitamin E, Iron, Copper, and Riboflavin.
BE CREATIVE AND ENJOY!
You can eat these tasty seeds straight from the bag, as a snack or add these to oatmeal, cereal, or granola.
INGREDIENTS: Toasted Hemp Seeds*, Sea Salt
Shelf Life: 1 year
Country of Origin: Canada
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